Tag: wellness

10 Anti-Wrinkle Foods That Aren’t Collagen

Yes, collagen parts wonders on preventing puckers. But having a well-rounded anti-aging diet is key. Here are 10… The post 10 Anti-Wrinkle Foods That Aren’t Collagen showed first…

Crystals for Health: Physical + Spiritual Wellness

Health is a topic that comes up a lot this time of year. Everyone commits to taking better care of their memory, body and character. Of trend, that…

How to Do Face Yoga: 6 Easy Exercises

Naturally smooth fine courses and puckers with these easy face yoga exercises.Yes, face yoga is a real thing… The post How to Do Face Yoga: 6 Easy Exercises…

The Best (and Healthiest) Ways to Take 10 Common Supplements

Taking supplements isn’t as easy as sounding a lozenge or two each morning. Learn the ideal times and… The post The Best( and Healthiest) Ways to Make 10…

3 Anti-Stress Fats to Naturally Calm Adrenal Fatigue

It might chime surprising, but certain healthy obesities can easy the chronic stress that justification adrenal difficulties, tirednes ,… The post 3 Anti-Stress Fats to Naturally Calm Adrenal…

Top 5 Health and Wellness Gift Ideas

By now you are realise your listing and have started to check it twice, then rewriting and checking again, and so on. Instead of trying to keep up…

7 Wellness Instagram Accounts You Should Be Following

While we all need to unplug every now and then, here at Zeel we’re of course big proponents of technology being a part of your wellness routine. With…

8 Reasons to Eat Whole Grains

With the increasing popularity of the paleo and keto diets, carbohydrates have been getting a bad rap. It’s important to remember that carbohydrates are a macronutrient , not…