Tag: dietary

Why We Don’t Need Carbohydrates

Myth 1: The human intelligence burns 600 kcal per date glucose to meet its power needs. Myth 2: No one can follow a ketogenic diet long term. The…

Ten Defining Characteristics of a Well-Formulated Ketogenic Diet. Part One.

Today’s focus is on: Ten Defining Characteristics of a Well-Formulated Ketogenic Diet by Stephen Phinney, MD, PhD, Jeff Volek, PhD, RD To promote a better understanding of what…

‘Dangerous Dairy Products Should Be Ditched From Nutritional Guidelines’ Say Doctors

A vast group of physicians is calling on the 2020 -2 025 Dietary Guidelines Committee to represent Americans well informed the ‘scientific evidence against dairy’

An Argument for the Ketogenic Diet

My first opinion post will be my reasoning for being a proponent of the ketogenic diet and its many applications. Defining the keto dietThe so-called keto diet is…

Fiber and Colon Health On A Well-Formulated Ketogenic Diet: New Insights Question Its Role As An Unconditional Requirement

I have wondered about the role played by fiber. I discovered it is difficult to get enough in my diet. As I have learned from this article, as…

Top videos on dietary guidelines

Is it is feasible to lose weight without famine? FREE Download: Ketogenic Diet Book >> KetoVIP. Is the keto diet consistent with current dietary specifications? Not actually. It’s…

How Leonie successfully manages type 1 diabetes

Is it possible to lose weight without starvation? FREE Download: Ketogenic Diet Book >> KetoVIP. Leonie had been following the dietary guiding principles and her educator’s admonition for…

“PLANT BASED” GLOBAL DIETARY GUIDELINES FORCED ON US ALL? | It’s right in our faces.

Is it possible to lose weight without starvation? FREE Download: Ketogenic Diet Book >> KetoVIP. full bout with Belinda Fettke: https :// www.youtube.com/ watch? v= XiPBhLndzV8 The Keto&…