These peanut butter rice krispie discuss are nice and chewy, naturally honied and unbelievably quick and is easy to put together! Gluten-free, 100% whole grain, vegan and with a nut-free alternative. With a how-to recipe video.
This recipe is the excellent solution to a peanut butter and chocolate thirst. Just toss all the liquid stuff together in a flowerpot, soften, and incite in the crisp rice cereal. Couldn’t be any simpler! My peanut butter oatmeal tables are also super easy and no-bake.
These healthier rice krispie treats use brown rice syrup+ maple syrup in place of corn syrup or granulated carbohydrate. I believe carbohydrate is sugar but still, I favor exploiting natural sweeteners over corn syrup.
I know brown rice syrup isn’t something most people have at home( I get excavation at an organic browse but it’s also easy to get online) so I likewise tried these prohibits with sugar, but the sugar spice was too strong.
I’m guessing you could use agave if that’s something you have on hand, but I haven’t actually tried it so I can’t say for sure( and probably never will since I don’t use agave ).
I actually did try an all maple syrup version but they weren’t nearly chewy fairly. It seems as though some type of thicker syrup is required for chewiness. And chocolate peanut butter rice krispie discuss without chewiness is just sad.
If you need these to be gluten-free, make sure you buy gluten-free rice cereal. Rice Krispies are not gluten-free due to malt flavouring( but I still announce this recipe rice krispie treats because nobody googles peanut butter crisp unpolished rice cereal discuss !).
I recommend this Crispy Brown Rice Cereal from Erewhon as it’s licensed gluten-free. I’ve seen some other gluten-free crispy rice cereals but they were prosecuted in equipment that also manage wheat so I haven’t tried them.
And these bars are easy to see nut-free. Just use sunflower seed butter. I’ve saw them that lane and they taste pretty close to the peanut butter form! If you like using sunflower seed butter, is ensured to try my gluten-free and vegan sunflower seed butter cookies or PB& J fudge.
I employed homemade peanut butter and it made huge. Here’s a recipe+ video on how to obligate peanut butter. I love making a huge batch of that and then I use it for these gluten-free peanut butter cookies, peanut butter fudge, and these protein chunks.
If you’re after a classic account of rice krispie gives, try these chocolate dipped krispie considers from Allergylicious!
Questions about these healthier peanut butter rice krispie analyses?
Can I use something other than peanut butter or sunflower seed butter? Those are the only two I’ve squandered but I’m assuming other types of natural nut butter, without any added fat or carbohydrate, used to work penalty.
Nut butters aren’t always exchangeable but since this a simple no-bake recipe where you just desegregate everything together, I think it’d be fine.
Can I use something else other than brown rice syrup? I’ve tried honey( for a non-vegan account) but the flavor was way too strong. I’ve also tried all maple syrup instead of side unpolished rice syrup+ part maple syrup but then the bars weren’t sticky fairly. Agave is likely to be manipulate!
Can I shorten the sweetener? You can certainly is playing with this recipe. I tried it out a bunch of hours and thought it was best further written below.
Can I use something in place of the crispy rice cereal? I haven’t tried it but oats might work, or a mix of chopped coconut and oats. Exactly stop contributing a bit at a time unless the firmnes seems right to you.
Peanut Butter Rice Krispie Treats( vegan, gluten-free alternatives) Prep Period: 5 minCook Day: 0 minReady in: 5 minYield: 16 barsIngredients2/ 3 cup( 174 grams) natural peanut butter or sunflower seed butter for nut-free( with just salt – no added sugar or solid) 1/2 beaker( 150 grams) brown rice syrup1/ 4 goblet( 60 milliliters) maple syrup1 tablespoon vanilla extractpinch of salt4 beakers( 120 grams) crisp rice cereal( make sure to squander GF cereal, if needed) For the top: 1 bowl( 170 grams) chopped semi-sweet chocolate( make sure to usage vegan chocolate, if needed) 6 tablespoons( 96 grams) natural peanut butter or sunflower seed butter for nut-free( with exactly salt – no added carbohydrate or fatty) DirectionsLine an 8″x8″ wash with a piece of parchment paper.In a medium container( one big enough for all the ingredients except for the chocolate) over low-pitched heat, mix together the peanut butter, rice syrup, maple syrup and a tinge of salt.Heat until the smorgasbord foams( it shouldn’t commenced to a full steam but should have some illusions around the sides and in the middle, more ), be obtained from the hot and provoke in the vanilla.Add the cereal and carefully arouse until the cereal is well-coated.Scoop the smorgasbord onto the parchment paper and pat down so that the potpourrus is relatively compact.Let it cool for 10 instants. Melt the chocolate and peanut butter together and spread over the peanut butter layer.Refrigerate for 1-2 hours and then cut into bars.Place in an airtight receptacle and keep at office temperature( or freeze) for up to 1 week. Permalink: https :// www.texanerin.com/ chocolate-peanut-butter-rice-krispie-treats /