I recently spoke Dr. Bernstein’s Diabetes Solution. Most of the book can be found here. For a bit of background, I am a nature 2 diabetic( diagnosed around 2005 ), applying insulin, and I’ve been following a ketogenic food since June 2018. I am persistently endeavouring more information on the machinists of diabetes, specially type 2, although because of my insulin use, I wonder into type 1 country sometimes, as well.
Dr. Bernstein is an 82 year old-time nature 1 diabetic. That reality alone is near superhuman. He’s also largely to credit for the widespread consume of the home blood glucose levels monitor. You meet, folks, back in the 1970′ s, the delightful kinfolks in charge of our state didn’t think something like a home blood glucose monitor was important. Dr. Bernstein changed that.
I would say that this book is an absolute must-read for a few groups of beings 😛 TAGEND
Any newly diagnosed diabetic or the caregiver of any newly diagnosed diabetic, regardless of category. All type 1 diabetics. Yes, all of you. I don’t care how long you’ve been living with it or dealing with it or how well you think you know it. You do NOT want to become an insulin resistant character 1 diabetic. And did I mention that this mortal is 83 years old ?? Any type 2 diabetic who is currently taking insulin and who is not already following a low-carb, moderate protein program. Anyone who is interested in more of the auto-mechanics and discipline of diabetes. You can merely hop-skip to here and read the sections under Section 1. No need to purchase book.
Bernstein isn’t perfect, though. If you look at his YouTube channel, you’ll be pointed out that he bases his understanding of a ketogenic diet on what is popular on Pinterest or Instagram and so he doesn’t make an effort to educate people about it.( A ketogenic nutrition is, quite simply, a diet that results in a state of nutritional ketosis, and Dr. Bernstein’s diet is precise that .) He does address the issue of ketosis vs. ketoacidosis.
So all in all, if you currently following a ketogenic diet as diabetic, there is probably little reason to invest in this record. Even if you’re not, Dr. Bernstein has put so much of the information online, the only conclude I see to purchase it is that the book is a more cohesive, more easily steered product.