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Over 700,000 people have signed up for our free two-week keto low-carb challenge. The challenge got a fabulous improvement this new year. You’ll get free advice, dinner schedules, recipes, shopping lists and troubleshooting gratuities- everything you need to succeed on a keto diet. Here are new inspirational legends from people who’ve made these new challenges: Feedback

Hello Diet Doctor, My name is Kara Knippelberg and I’m 30 years old lives with my two girl children and husband is beautiful Colorado. Before ever get pregnant I was a immensity 0. An itty, bitty daughter weighing in at 110 pounds( 50 kilos) soaking wet. Then I had my first kid and gained, then my second and I purposed up at a final weight of 166 pounds( 75 kilos ). I tried diet after diet, and lost some weight but not much. Five pounds( 2 kilos) here and there and sometimes gaining it back. And I was skeptical about keto because I LOVE CARBS, dough, pasta and BEER. But when watching an old video of me eight months pregnant with my…[ Read More …]

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The 2-week keto challenge: “It’s changed my life already” was primarily affixed by Ketogenic Diet