A free 7-day adaptable weight loss dinner strategy including breakfast, lunch and dinner and a grocery list. All recipes include calories and Weight Watchers Freestyle( tm) SmartPoints( r ).

A free 7-day flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and Weight Watchers Freestyle™ SmartPoints®.

Hope you all have a great weekend, lots of hypothesis for the superbowl here and if you need a dessert, this easy Peanut Butter Pie was essential!

And if you’re new to my banquet projects, I’ve been sharing these free, 7-day flexible healthy meal programs( you can see my previous meal hopes here) that are conveyed as a guidebook, with slew of jiggle apartment for you to add more menu, coffee, refreshments, returns, snacks, dessert, wine-coloured, etc or swap recipes out for meals you prefer, you are able to search for recipes by track in the index. You should aim for around 1500 calories* per day.

There’s likewise a precise, coordinated grocery list that they are able to form grocery supermarket so much easier and much less stressful. Save you fund and season. You’ll dine out less frequently, litter less meat and you’ll have everything you need on hand to help keep you on track.

Lastly, if you’re on Facebook join my Skinnytaste Facebook Community where everyone’s sharing photographs of recipes they are compel, you can attach here. I’m loving all the ideas everyone’s sharing!

Also, if you don’t have the Skinnytaste Meal Planner , now would be a great time to get one to get organized for 2019! There was a engrave error last year, but it’s perfect now! You can order it now!