Man. Website stuff sucks sometimes. Engineering is kind of the pits. If I ever pop out small children, I will want to do the right thing as a parent and force them in to the job that I see as best. Such as coding. Or website growing. Or SEO auditing. Primarily because it would really help me out longterm. And isn’t that what parenting am talking about? Your children living out your own personal reverie? I’m kidding. Coding isn’t my illusion. Nor are children.

PaleOMG Sweet & Spicy Air Fryer Chicken Wings

I kid. But something that I am super serious about is apologizing. If you’ve had any issues with my website or my podcast lately, I’m sorry about that !! I’m doing all sorts of modernizes and changes to my area after I recently did an SEO audit to check on everything that’s wrong with what I’ve built over the past 8 years. Turns out…a lot. You know that place in Gender and the City where Samantha goes in for some overweight injection in her cheek then asks the surgeon what else he would recommend she get done, then he pretty much outline on her entire mas, pointing out every flaw she never knew she had? An SEO audit is kind of like that. You think you’re doing your best every day and it really ain’t good enough. So anywho, changes and updates are persistently happening over here which is leading to some headaches. But hopefully all the kinks and inaccuracies will be liposuctioned out soon. Hear what I did there? PaleOMG Sweet & Spicy Air Fryer Chicken Wings

But let’s get to what’s important here- the meat. You’ve probably noticed at this noted that I’m fairly damn preoccupied with my air fryer. I love it so damn much. And use it almost every day. I even have a tab on my blog for it now. The only downside that I’ve find is that it is HUGE so if you have a smaller kitchen, it impels things more challenging. I have a medium size kitchen so I’m able to store it away on it’s line-up in a big drawer. But other than that, I adore it. Even more so now that I’ve saw chicken backstages in it. I love making chicken wings in the oven because I’ve been able to get them quite crispy in there, BUT it frequently smokes up my part kitchen and leaves a huge mess in the oven…that I never end up scavenging. But in the air fryer- no inhale , no gigantic cleaning process , no publishes. The Alone problem is that you have to cook the wings in smaller batches to make sure they evenly cook and get extra crispy. It’s a small price to pay for the crispiest wings you’ll ever have!

PaleOMG Sweet & Spicy Air Fryer Chicken Wings

But if spice isn’t your thing when it is necessary to chowing down on backstages this Super Bowl Sunday, you can also try my Pad Thai Chicken Wings, Honey Lime Chicken Wings with Creamy Avocado Cilantro Dip, or my Rosemary Honey Mustard Chicken Wings. Any of these wings recipes would be amazing seen in the air fryer. And hopefully you are signed up for my newsletter because today I’m sending one out with 25 of my favorite Super Bowl party food must-makes! If you like football, this is the only road I can support you and you football watching purposes. Other than that, I can’t help. Football is the worst.

PaleOMG Sweet & Spicy Air Fryer Chicken Wings

Sweet& Spicy Air Fryer Chicken Wings


grocery list

Total Time



12 -1 4 backstages


12 -1 4 chicken wings( you can do more, but this is the amount that will fit in to you a 6qt air fryer. if you construct more, work in batches) salt 1/2 cup Frank’s Red Hot Sauce 1/4 cup honey cilantro, roughy chopped flake salt, for garnish black pepper, for garnish


Pat chicken offstages cool. Sprinkle with salt. Spray coconut lubricant spraying on the rack of a 6qt air fryer. Arrange the chicken wings in all regions of the rack, building sure to leave a little room between each wing so they can cook evenly. Turn temperature up to 400 measures and time to 25 minutes then press start. While the offstages concoct, arrange hot sauce and honey in a saucepan over medium hot and cook for about 5-8 minutes, until it compounds and slightly shortens. Once the offstages are done, toss in some of the sauce and help the rest of the sauce on the side. Top with cilantro, flake salt and black pepper before acting!

by juli

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PaleOMG Sweet & Spicy Air Fryer Chicken Wings

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PaleOMG Sweet & Spicy Air Fryer Chicken Wings


More Wing Recipes for Your Super Bowl Party 😛 TAGEND

PaleOMG Pad Thai Chicken Wings

Pad Thai Chicken Wings

PaleOMG Honey Lime Chicken Wings

Honey Lime Chicken Wings with Creamy Avocado Cilantro Dip


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