Thanks to Paleohacks for today’s awesome keto recipe summary!
Following the keto diet is a snap with these easy, one-pot recipes!
Skip the complicated recipes and save grime meals to a minimum with these nourishing and yummy keto meals that are anything but tolerating. Consider egg roll in a bowl with floor pork and slew of deliciously stir-fried veggies, or whip up a immediate pesto chicken for a simple Italian-inspired dinner. You can even update the classics with ultra-creamy tuna zoodle casserole.
Whatever you have selected, there will be no slaving over a jackpot. We promise.
#1 Peace, Love and Low Carb | Pork Egg Roll in a Bowl
In need of a simple, one-pot stir-fry? This recipe will do the trick. Rife with veggies like onions and clam, this stir-fry gets its sugared and savory flavor from ginger, coconut aminos and rice vinegar. Supplement some spice with diet-compliant Sriracha or garlic-chili sauce.
#2 Paleo Scaleo | Chicken Bacon Ranch Casserole
Chicken, bacon and ranch are a prevailing combining, extremely when prepared in a super-simple cauliflower rice-based casserole. Just be sure to use a diet-compliant ranch dressing!
#3 The Healthy Foodie | Creamy Cauliflower and Ground Beef Skillet
Ready for some someone nutrient? Enjoy this hearty, creamy skillet compressed with riced cauliflower, ground beef and eggs. The savory skillet works for any snack of the day, and gets its creamy quality from a merger of Paleo mayonnaise, sunflower seed butter, ghee and abundance of seasonings.
#4 That’s Low Carb ?! | Low Carb Bacon Asparagus Breakfast Casserole
This eggy breakfast casserole is chock full of veggies like asparagus, celery and mushrooms. Simply mingled everything together, pour into a casserole recipe, and bake!
#5 The Nourished Caveman | Creamy Shrimp and Bacon Skillet
This bevy of seafood is obliged ultra-rich thanks to the addition of bacon, mushrooms and coconut paste. Feel free to serve this skillet as is or on a bunk of zucchini pates for a “shrimp scampi”-type dinner.
#6 PaleoHacks | Keto Turkey and Egg Breakfast Skillet
A hearty and preserving breakfast is the best kind of breakfast, and this five-ingredient, super simple turkey and egg breakfast skillet fits the bill.
# 7 Julia’s Album | One-Pan Pesto Chicken and Veggies
Everyone needs a go-to chicken and veggie recipe that’s fully foolproof. This simple and speedy snack hairs tender slice of chicken and colors vegetables like tomatoes and asparagus with zippy pesto. It all comes together in 20 hours, present or take.
#8 Paleo Plan | Paleo Shepherd’s Pie
Irresistibly hearty and rich shepherd’s pie is frequently stirred with mashed potatoes, but that’s surely not keto-friendly. This recipe directs the same starchy deliciousness use mush parsnips instead, dolloped over a well-seasoned layer of floor turkey and veggies. Yum!
#9 Cotter Crunch | Jalapeno Shrimp Veggie Bake
This spicy, creamy prawn and veggie bake is a flavor detonation. Succulent shrimp attaches tender veggies like tomato, squash, onion and jalapeno in a creamy sauce. The additive of a gluten-free, grain-free flour alternative remembers things crispy and crunchy after a jaunt to the oven.
#10 Grass Fed Girl | Low Carb Hamburger Casserole
Ground beef and cauliflower are the cornerstone of this keto-friendly hamburger casserole. Spices like cumin, paprika and oregano include depth, while coconut milk( or paste) lends a lustrous mouthfeel. Finish with chopped almonds for crunch.
#11 PureWow | One-Pan Roasted Chicken with Carrots
Cheap, colorful, healthful, satisfying and flavorful, this meal clicks all the right cartons. Oven-roasted chicken thighs rest atop a couch of roasted rainbow carrots and garlic and seasoned with fresh rosemary.
#12 Paleo Scaleo | Paleo Buffalo Chicken Casserole
Get all the flavor of a Buffalo wing with none of the guilt in this one-pot, keto-friendly buffalo chicken casserole. Cauliflower, celery and carrots compound with shredded chicken, sizzling sauce and homemade mayonnaise for an ultra-rich but still good for you meal.
#13 PaleoHacks | Grain-Free Taco Casserole
Give taco night a keto makeover with this grain-free casserole. Spaghetti squash gets topped with ground beef and fresh veggies like tomatoes, shredded clam, and guacamole for all the fresh Mexican flavors you pray!
#14 Keto Karma | Keto Slow Cooker Chili
Slow cooker snacks are the ultimate in one-pot recipes. This super simple-minded beef and sausage chili smolders with seasonings, onions and tomatoes for a rich dinner that requires merely 15 minutes of prep.
#15 Cotter Crunch | Tuna Green Chile Zoodle Casserole
Do you cherish a good, classic tuna noodle casserole? Commit it a keto makeover by nixing the grain-filled pates for fresh, colourful zucchini pates. Pair it with sustainably caught, low-mercury canned tuna and you’re in for a real give!
Thanks again to Paleohacks today. Do you have easy keto favorites to share–or questions about Primal/ keto cook? Share them below, and is a huge week.
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