This week’s gluten-free meal plan includes a couple of gradual cooker snacks and some category favorites like the baked macaroni and cheese, Mexican lasagna, and divide pea soup. And you don’t want to miss the chocolate patty or paleo cookies. I hope everyone had a wonderful Christmas!

This week's gluten-free meal plan includes a couple of slow cooker meals and some family favorites like the baked macaroni and cheese, Mexican lasagna, and split pea soup.

Main Dish

Gluten-Free Meal Plan - Slow Cooker Beef & Vegetable SoupSlow Cooker Beef and Vegetable Soup– You can alternate the vegetables in this soup to use what you have and like. You can also make it grain free by replacing cassava flour for the rice flour and omitting the corn.

Gluten-Free Meal Plan - Baked Macaroni and CheeseBaked Macaroni and Cheese– This is an absolute favourite at my house. You can help it as a vegetarian main dish or dish it with flesh such as these slow cooker pork chops.

Gluten-Free Meal Plan - Mexican LasagnaMexican Lasagna isn’t lasagna in the traditional appreciation. It is a layered casserole that uses corn tortillas instead of pasta. It’s delicious!

Gluten-Free Meal Plan - Slow Cooker Split Pea SoupSlow Cooker Split Pea Soup– I recognise not everyone likes split pea soup, but we loved it. It’s always meet and is great on a freezing night.

Gluten-Free Meal Plan - Salmon QuicheSalmon Quiche– This recipe is dairy free and used canned wild Alaskan salmon as well as mushrooms.

Gluten-Free Meal Plan - Pizza CasserolePizza Casserole is easier than homemade pizza but has many of the same flavors.


Gluten-Free Meal Plan - Paleo BiscuitsPaleo Biscuits– For those who are grain-free or crave a lower carb bread option

Gluten-Free Meal Plan - Potatoes with Onion, Garlic, and DillPotatoes with Onion, Garlic, Dill– I like cooking potatoes in my pressure cooker, but adding sauteed onion and garlic together with dill certainly boosts their flavor.

Gluten-Free Meal Plan - Apple and Walnut Stuffed Acorn Squash


Gluten-Free Meal Plan - Almond Cranberry MuffinsAlmond Cranberry Muffins– These muffins are not altogether grain free, but they do contain almond flour which results in a soft and moist delicious muffin.

Gluten-Free Meal Plan - Carmelized Onion and Red Pepper FrittataOnion and Red Pepper Frittata– This is a flavorful, healthy, low-carb breakfast. It’s also great for dinner!


Gluten-Free Meal Plan - Chocolate CakeChocolate Cake– When you crave a homemade dessert, you can’t go wrong with this moist chocolate cake.

Gluten-Free Meal Plan - Peanut Butter Cup CheesecakePeanut Butter Cup Cheesecake is grain free and refined sugar free!

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